BOOK NOW!
BOOK NOW!

Metabolic Tests &
Custom Menu Plans

Advanced metabolism testing. Personalized meal plans. The foundation for lasting results.

YOUR PERSONALIZED STARTING POINT

Begin With Data. Continue With a Plan Designed for You.

Your journey starts with a simple 10-minute breathing analysis that measures your resting metabolic rate. From there, choose the level of personalized nutrition support that fits your goals.

RMR METABOLISM TESTING

SINGLE TEST

10-minute non-invasive breathing test that measures your Resting Metabolic Rate (RMR) - the most accurate way to know how many calories vour body burns.

  • Metabolism Analysis
  • Personalized Calorie Burn Profile
  • 30-Minute Consultation
$197
SCHEDULE SINGLE TEST

TEST FOR TWO

Bring your friend, partner, or colleague and SAVE $50 on each test.

  • 2 Metabolism Tests
  • 2 Personalized Calorie Burn Profiles
  • Combined 30-Minute Consultation
$297
SCHEDULE DUAL TEST

WHAT YOUR TEST GIVES US

A More Intelligent Starting Point.

Your Calorie Burn

-1-
A measured baseline for how much energy your body uses at rest.

Your Energy Needs

-2-
A clearer picture of the intake range that supports your goals.

Your Starting Point

-3-
Personal data we can use instead of generic calorie equations.

Your Strategy

-4-
A foundation for personalized macros, meals, and ongoing support.

PERSONALIZED PACKAGES

Sample personalized 3-day meal plan

Now that we have measured your unique metabolism, we'll design the perfect nutrition plan that works for YOUR BODY.

Your perfect plan will also be based on the food preferences, dietary restrictions, and eating habits that you specify.

GOLD

  • Metabolism Analysis
  • Personalized Calorie Burn Profile
  • Custom Macro Blueprint

$297

PLATINUM

  • Metabolism Analysis
  • Personalized Calorie Burn Profile
  • Custom Macro Blueprint
  • Personalized 3-Day Nutrition Plan

$497

MOST COMPREHENSIVE

DIAMOND

  • Metabolism Analysis
  • Personalized Calorie Burn Profile
  • Custom Macro Blueprint
  • Personalized 7-Day Nutrition Plan
  • 1-Month Maven Concierge Coaching
  • "The Maven Method" Book

$997

WHICH LEVEL FITS YOU?

Choose the Experience, Not Just the Package.

Gold

Best when you want a clear calorie, macro, and daily nutrition blueprint to follow independently.

Platinum

Best when you want a successful jumpstart to begin your journey, or if you repeat similar meals throughout the week.

Diamond

Best when you want variety, accountability, and the highest level of professional support to save you time and ensure success as quickly as possible.

YOUR PLAN STARTS WITH YOU

Ready to Make Nutrition Personal?

Schedule a conversation and choose the right starting point for your goals.

BOOK YOUR CONSULTATION